I will begin by admitting that I did say I would post daily for 30 days and already broke that commitment. However, it actually worked out for the better because both days intertwined so well and seem so much greater when combined.
Really one word sums it all up.....WOW!
There are so many thoughts going through my head and so many things I want to cover. I will just let it flow, and anything not covered I can reserve for another day, like a safety net!
Late friday night I realized I was getting overwhelmed because I was putting too much pressure on myself, which I always do. That is the recipe for failure, and the very reason why I have failed time and time again. I decide I want to change, and I try to change everything at once. I get stressed and overwhelmed, and shortly after I throw in the towel. I told Marques and myself I needed to take it day by day, one thing at a time, and tackle whatever God puts on my heart daily.
The last few days were awesome partly because of that decision. Also because I have felt GREAT! Who'd have thought that it feels so good to actually be able to breathe! In addition, being able to wake up in the morning with energy and an actual desire to get up and enjoy the day. There were countless mornings I couldn't get out of bed because I had drank too much the night before. And by the time I did get up, I was still useless because I was so dehydrated and disoriented. I was miserable. I was killing myself slowly. I wanted to quit for a long time and have talked about it. If I would have just done it instead of talked about it, I would of passed this milestone years ago. It took a huge blowup with my husband, and him in my face telling me I had to let it go or let him go to actually realize the severity of the situation and to actually find the will power and determination within me to stand up and fight.
Almost every traumatic event I have suffered or bad decision I have made involved alcohol. I acted as if it was my friend, my medicine, my counselor, like it would not leave me nor forsake me. When in all reality it was my biggest enemy, aside from the enemy himself.
Okay, apologies... I got side tracked. This is supposed to be a positive post! Back to me taking things as they come, operating out of order, because God is a God of order and not chaos, and feeling great because I am actually taking care of my body. So... yesterday was full of running errands, washing clothes, etc. However, I was in deep thought and prayer throughout the day. I was thinking how I have two separate identities. The first one is my identity in Christ, who he created me to be, the divine purpose He has for my life, and what His word says I am. And then I have my worldly identity. The girl who likes to party and have a good time, can drink you under the table, party, party, party. You wanna party, call Beth. That is how I've been labeled since I can remember. The troublemaker, risk taker, authority challenger, rebellious, etc. I was told it, I began to think it, and I became it. I can remember telling Marques I didn't want to stop partying, because then I wouldn't have any fun. WOW!! Really, Beth? Well, I have inhabited my worldly identity long enough. In that identity I found depression, anxiety, guilt, shame, regret, unforgiveness, resentment, and anger. What a life to lead! Now, I will begin to inhabit my identity in Christ, and I already know I will find all the fruits of the spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Now I say with all sincerity, what a life to lead!
Day turns into night, and I am laying in bed tossing and turning because my mind is going crazy. I begin to stress about finances and I become engulfed. I fall asleep for awhile and awake because of chaotic dreams that make no sense, they just leave me thinking I'm nuts! Thinking once again about problems, tossing and turning, etc. It was a vicious cycle. I told myself I have got to get control of my mind and my thoughts. This goes beyond just last night. This year, I endured a pretty traumatic event, and I have been tortured mentally with toxic thoughts. Day in and day out, it's gotten better but it's still there. Binge drinking was one of the ways I tried to get rid of them. My husband is struggling with similar thoughts, and it is a daily battle for him as well. There are lots of wounds that need to be healed and lots of memories that need to be forgotten.
Sunday morning comes and we get ready to go to church. I was full of excitement and anticipation, even though my night wasn't too pleasant. I just knew that I was in for a treat. We show up to find out our pastor was out of town and we had a guest speaker. Her name was Dr. Caroline Leaf, and let me tell ya, you have got to check her out, watch her video, get her book, do whatever you can. Her message is so imperative for our day and age. And what do ya know, it's about our minds!
She begins her sermon with Psalm 139:13-16
For you formed my inward parts;
You covered me in my mother's womb.
I will praise You, for I am fearfully and wonderfully made;
Marvelous are Your works,
And that my soul knows very well.
My frame was not hidden from You,
When I was made in secret,
And skillfully wrought in the lowest parts of the earth.
Your eyes saw my substance, being yet unformed.
And in your book they all were written,
The days fashioned for me,
When as yet there were none of them.
Hearing that caused tears to well up in my eyes. I have been allowing the enemy to control my mind and thoughts and listening to his lies for so long. Telling me I am a bad person, I am worthless, I am weak, I will never change, no one really loves me, etc. I feel embarrassed and ashamed to admit I believed him. Then I hear this, and I read it, and I get it....truly get it. God created me, I am made in His image, I am fearfully and wonderfully made, I have a purpose. He knew me when I was unformed! Think about that, really think about it. I'm not an experiment, I wasn't accidentally placed her, I wasn't a bad seed, I was placed here by Him for a reason, and so were you. To call myself worthless, ugly, fat, stupid, whatever, is a spit in His face.
Dr. Caroline was talking about how thinking is the most powerful thing in the universe, aside from God. The Bible tells us as a man thinks in his heart, so he is. She said our dreams are evidence of what's going on in our thought life; at the moment mine is chaos, but I'm working on it! Our brain is full of dendrites which hold our thoughts and memories. These dendrites resemble trees. She described the healthy thoughts and memories as green trees, full of life, and the bad thoughts and memories as black trees, with no life. Whatever we think most about will grow. If we focus on bad events and allow them to control our thought life, we will begin to react abnormally to certain circumstances and create toxicity in our minds.
87-95% of physical and mental problems today come from our thought lives. Even scientists who have no belief in God say that we are wired for love. Fear is not normal- it is learned. God is love, and the enemy is fear. All negative emotions grow out of fear. Therefore, because we are wired for love, when any bad emotion presents itself: fear, anxiety, depression, anger, etc., our brain releases "good chemicals" to try to counteract it, however, too much good goes bad, and creates chemical imbalances. What does that tell you? The Bible says God is love, we are wired for love, and we were made in His image. I don't know what you get out of that, but I get that I was not created to be an unhappy, miserable, alcoholic, smoker, who doesn't even want to get out of bed in the mornings. In addition, she also mentioned that it is scientifically proven that people who have an intimate relationship with God, incorporating worship, prayer, and studying the Bible are more intelligent and have healthier brains. Once again, I find myself saying WOW!
I say this message is so crucial in this time, because we live in such a chaotic world. TV, movies, internet, etc., it's all around us, it's consuming us, and it's dictating our thought lives. We all think, but no two people think the same. We were all created with different gifts and they all exist within our brains. Satan wants to block our gifts by clouding our minds with toxic thoughts.
So basically it boils down to either we take control of our minds and fill them with God's word, positive thoughts, and love, or we allow the enemy to take control of our minds and fill it with toxicity and chaos, and never reach the heights we could, nor fulfill our purpose on this earth.
Once again I say.....
WOW!!!